We understand at Southern Family Chiropractic that part of having great health comes from the reduction of the 3 life stressors:

  • Physical/Structural stress
  • Emotional/Mental stress
  • Chemical stress

Our Chiropractors are trained in 4 specific techniques to have an integrative and holistic approach:

Advanced Biostructual Correction™ (ABC)

This technique has emerged as a relatively new way to improve structure and function of the human body. It is a full body approach, which involves adjusting only the bones in the body in a direction that the body cannot self correct them. This technique is particular good at improving poor posture. Some of the aspects of poor posture include your head being too far in front of your shoulders, rounded shoulders, hunched forward, protruding abdomen, nerve pain, sciatica symptoms, un-level shoulders or an un-level pelvis.

Sympathetic Dominance Protocol

Sympathetic Dominance Protocol is a step-by-step way of calming down a busy, stressed nervous system. If you are experiencing headaches, fatigue, shoulder and neck tightness, poor sleep and aches and pain they maybe connected. It’s possible to influence these symptoms by implementing some simple tools that have a powerful impact on the way your nervous system functions. It involves getting your flight and fight nervous system under control with a specific protocol of chiropractic adjustments, supplements and exercises.

Sacro-Occiptial Technique (SOT)

SOT is a comprehensive, gentle and innovative technique of Chiropractic founded in 1925 by Dr De Jarnette. It is so named because of the relationship between the sacrum (base of the spine) and occiput (base of the skull).

One of the functions of the sacrum is to pump Cerebro-Spinal Fluid (CSF) from the base of the spine back up the spinal canal to the brain and throughout the nervous system. The occiput also helps to pump CSF. The minute rhythmical motion that circulates the CSF is essential to optimal health of the nervous system.

The goal of SOT is to facilitate the continuous motion of CSF that is required for the central nervous system to function efficiently through adjusting and correcting associated subluxations.

NET Mind Body Stress Relief (NET)

NET is a technique to resolve long-standing health problems that have a mind-body stress component.

People used to think stress responses resided entirely in the brain. Now we know other parts of the body can have a stress responses too. Ever felt ‘butterflies in your stomach’ before a speech or felt a ‘lump in your throat’? Clearly, stress responses can happen in our body, not just our brain!

By using NET we can locate negatively charged response patterns in your body and help you release them. Its fast, and it may dramatically improve your health.